The Advantages of Drinking Lots of Green Tea

There are a lot of advantages to drinking a green tea regularly! From the scientifically proven, to that which is just theory, people who are looking for a drink that has a lot to offer their bodies drink green tea. Some of the great benefits to this drink are that it increases your metabolism, which increases the number of calories you burn. It can thin your blood just as well as aspirin can. It can help prevent viral strains of ecoli because it slows down the growth rate of bad bacteria. It helps lower your blood pressure, and it has less caffeine than coffee. It does all of this, and more, because of it?s powerful antioxidants among other things. If you want to get the full health benefits though, you need to prepare this drink at the proper temperature, which should really be done with an electric water kettle. These modern appliances let you simply push the green tea button, and then you have perfectly prepared and healthy tea.

Source: http://www.planningtorock.com/food-and-drink/the-advantages-of-drinking-lots-of-green-tea/

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